Memorial Day 2020

Memorial Day 2020

Memorial Day 2020: A Look at the Past and How to Celebrate Today This year has been very strange so far and it may not get any less strange in the months to come. That means this Memorial Day 2020 will come and go without big family cookouts or local parades. But that doesn’t mean…

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Make the Most of Leap Day

Make the Most of Leap Day

Make the Most of Leap Day  It only happens once every four years. This year, 2020, we’re experiencing Leap Day. February will have 29 days this year rather than the typical 28. To make it even sweeter, this year’s Leap Day falls on a Saturday. So, in essence, you have a completely extra Saturday on…

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Thanksgiving Recipes

Healthy Thanksgiving Recipes

Healthy Thanksgiving Recipes to Celebrate with Friends and Family I love Thanksgiving, as you know, but I also have a personal commitment to mindful and healthy eating. It may seem hard to combine those two things, but I’ve learned that Thanksgiving doesn’t have to be about excess. I spent some time this year thinking about…

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Celebrating Freedom this Independence Day

Celebrating Freedom this Independence Day

Celebrating Freedom this Independence Day   The 4th of July is an exciting celebration in North Carolina and throughout the country. Cities and other municipalities will host parades and fireworks displays as a patriotic tradition. This celebration of the birth of our nation holds quite a bit of significance for all Americans. We also call it Independence Day, a term that can hold…

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